Do you have a bedtime? I stayed up past mine last night. I wasn’t partying. I wasn’t watching movies. I was writing a newsletter about the health benefits of lemons. But no matter what or why, I didn’t catch the … Continue reading →

I have a confession to make. I guess that’s what these pages are all about, making confessions that lead to a deeper understanding of ourselves. My confession?: I’m a sucker for musicals. And as a sucker for musicals I developed … Continue reading →

What gives us will? This was a question posed today in the last session of the Master’s Workshop at David Wolfe’s Longevity Now Conference. David Wolfe is likely the most widely known raw and living food enthusiast and a leading … Continue reading →